Meditation: The Art of Coming Back to Yourself
Meditation is the practice of finding stillness through simple observation. It’s not complicated, not extraordinary, and not something reserved for a select few. There’s nothing mysterious or alien about it. Truly, anyone can meditate! When you take a closer look at how your body and mind work, it becomes clear that meditation is a natural […]
Read MoreWinter Solstice
The sun, the ultimate symbol of light, serves as a cleanser and purifier across tribes and cultures worldwide. From our earthly perspective, the sun undergoes an annual cycle of death and rebirth—a process that has profoundly shaped human history, influencing our physical lives, beliefs, and cultural ceremonies. Just as sunflowers follow the sun’s path […]
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